Stayed the Same this week.
No surprises there. I've been awful this week, one bad day led to another.
I stocked up on healthy/WW snacks, only to eat the lot( lesson learned: i cant keep too much junk around).
I did no excercise til I realised i needed to do some damage limitation.
And I only just managed to pull it back enough to avoid a gain.
Gutted though I am no have my first non-losing week, I think it's for the best.
If I'd acted like I did this week and still lost weight, that would have led to much worse behaviour in future. This has given me the kick in the pants I needed to get back on track.
So here,exactly the same, are this weeks stats: