I had my first Weigh In of the year tonight, and i haven;t had a meeting since before christmas and I was feeling very ambivalent about the whole thing. On the one hand I was dreading the scales. I've been at my bingey worst, gorging on cake and crisps and GINGERBREAD, and so I knew there was little to no chance of me losing weight tonight. On the other hand I was SICK of my behaviour. I've been feeling greasy and bloated and sluggish, and I desperately wanted to get back on track.
Tonight I gained 2lbs.
2lbs is far from the end of the world.
Obviously it's not ideal.
But it's not the end of the world.
And I don't mind. That gain is the result of last years food, and last years habits.
This year I'm feeling very clean slatey.
I'm going to lose 50lbs this year.
If you're a UK ww member join me here: