I keep binging.
I've been binging for a very long time.
It makes me miserable.
I don't know why I do it, and I don;t know how to stop.
No diet is going to help until I know why I do what I do.
No healthy lifestyle plan is going to be stuck to until I am ready to be healthy.
I don't know what my problem is, I just know I have one.
I feel sick.
I feel sad.
I feel fat and alone and confused.
I don't know how to stop.
I'm stuck on a horrible carousel and I just want to get off, but I keep losing my footing.
This is a big cry for help.
If anyone has ANY idea what I can do to get myself under control, please help me.
I'm not happy.
I'm not healthy.
I'm not even hungry.
I just want to stop.