This last week I've not been very strict at tracking, though I have been thinking a little more carefully about what I eat. I also have had assessments so I've been rehearsing all hours of the day and night.
It was my housemates 21st bday party last night and it was a seriously messy one - I invented the most lethal cocktail ever, dangerously delicious and VERY strong. So it's all a bit of a blur and I'm feeling rough AS today. Setting up for the party meant I missed last nights meeting, but today I decided that wasn't a good idea and that I probably needed to do some major damage limitation so I found another meeting nearby and hopped on a bus. Clearly the WW karma gods wanted to reward me for turning up because somehow I've managed to drop 1.5lbs this week!
Very surprised.
Happy surprised!
Glad I decided to go because I had assumed I would have gained this week, and just slipped even further off track. I'm all motivated and raring to go now!
Just as soon as I've slept off this hangover...
Wednesday, 24 March 2010
Tuesday, 16 March 2010
Confession
I haven't tracked for three weeks. I've binged for three weeks. I've gained for three weeks. I haven't cared for three weeks.
I've had a guy I like like me back for three weeks.
I think I see a correlation.
It's a MASSIVE novelty to have someone find me attractive, to make me feel like I look good, to make me feel I am sexy. So my ego has shot way up lately. Thus I haven't made an effort with WW because I'm feeling too good to focus on feeling better. If that makes any sense...
But I remeber how much thinner I was feeling three weeks ago, I can vividly recall the sensation, and I felt better then than I do now.
SO I need to remember:
-It ain't over yet.
-I'm going to feel better the thinner I get
-I only felt this good in the first place because I've got rid of about two stone so far
And so I really need to stay on track. I refuse to let this slide any further or I'll be back where I started with frightening speed.
I've had a guy I like like me back for three weeks.
I think I see a correlation.
It's a MASSIVE novelty to have someone find me attractive, to make me feel like I look good, to make me feel I am sexy. So my ego has shot way up lately. Thus I haven't made an effort with WW because I'm feeling too good to focus on feeling better. If that makes any sense...
But I remeber how much thinner I was feeling three weeks ago, I can vividly recall the sensation, and I felt better then than I do now.
SO I need to remember:
-It ain't over yet.
-I'm going to feel better the thinner I get
-I only felt this good in the first place because I've got rid of about two stone so far
And so I really need to stay on track. I refuse to let this slide any further or I'll be back where I started with frightening speed.
Wednesday, 10 March 2010
Plannage
I've spent the last couple of weekend staying at the boys digs in leeds, and as a result have been eating out, overeating and not tracking. Consequently I've had 2 weeks gain in a row. Which is stopping right now. At my meeting last night the eating out books were on sale, and I've lost my old one, so I got a new one and wont be caught out by being away again. I've also made a menu plan for the week which I AM GOING TO STICK TO!
I'm also going to try posting what I eat and drink on here again, that worked really well for me last time.
So far today:
2 Eggs (scrambled) with a splash of skimmed milk (3)
Tortilla (2.5)
Tabasco (0)
Welches Light Grape Juice(300ml) (1)
Yummy.
And I have my pedometer on. Going to do a big session on the Wii fit now because I have a party to go to tonight and I could do with some extra points in the bank!
*edit*
Lunch was a giant salad of deliciousness.
Butterbeans (1)
Sweetcorn(1)
Cashew nuts (1)
Dried Cherries(1)
Sunflower Seeds (0.5)
Mushrooms (0)
Cherry Tomatoes(0)
Lettuce(0)
Orange Pepper (0)
Green Pepper(0)
Radishes(0)
Celery(0)
Pickled Red Cabbage (0)
Cheddar Cheese (2)
Tabasco (0)
Lemon Juice(0)
Black Onion Seeds (0)
Olive Oil (1)
And I attempted all the muscle workouts on the Wii - didn;t manage all of them anywhere near perfectly, but I didn't die!
I'm also going to try posting what I eat and drink on here again, that worked really well for me last time.
So far today:
2 Eggs (scrambled) with a splash of skimmed milk (3)
Tortilla (2.5)
Tabasco (0)
Welches Light Grape Juice(300ml) (1)
Yummy.
And I have my pedometer on. Going to do a big session on the Wii fit now because I have a party to go to tonight and I could do with some extra points in the bank!
*edit*
Lunch was a giant salad of deliciousness.
Butterbeans (1)
Sweetcorn(1)
Cashew nuts (1)
Dried Cherries(1)
Sunflower Seeds (0.5)
Mushrooms (0)
Cherry Tomatoes(0)
Lettuce(0)
Orange Pepper (0)
Green Pepper(0)
Radishes(0)
Celery(0)
Pickled Red Cabbage (0)
Cheddar Cheese (2)
Tabasco (0)
Lemon Juice(0)
Black Onion Seeds (0)
Olive Oil (1)
And I attempted all the muscle workouts on the Wii - didn;t manage all of them anywhere near perfectly, but I didn't die!
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